Here you can get information about How to Make a Natural Foot Odor Remedy. The moisture produced when your feet sweat can promote the expansion of bacteria on your feet and in your socks and shoes. These bacteria produce odorous gases as a byproduct of their life cycle, and when too many are allowed to grow, the resulting smell are often unpleasant and embarrassing.
Many artificial disinfectant and deodorizing products are commercially available, but it’s possible to use more natural, everyday products and practices to stopping and eliminate foot odor, both on your feet and in your footwear.
Creating a Foot Odor Remedy at Home
Start with an absorbent powder, like baking soda or cornstarch. These products will absorb moisture from the surface of your feet, preventing the continued growth of odor-causing bacteria. Place 5-10 tablespoons of whichever powder product you select into a dry container with a lid.
- Other natural powders which might be substituted for baking soda or cornstarch include talcum powder, baby powder, or arrowroot powder.
- You’ll use one absorbent powder, or a mixture of two or several if you prefer.
Add a couple of drops of a fragrant essential oil. Lavender, eucalyptus, and tea tree oils are all popular choices. Essential oils provide a stunning fragrance, and contain natural chemicals called tannins which kill bacteria. Start with 3 or 4 drops of whichever oil or oils you select , and add more if you want the powder to possess a stronger smell.
Close the lid of the container, and shake vigorously. This may mix the essential oils together with your chosen absorbent powder. After you’ve shaken it, remove the lid and take a whiff to work out if you want to feature more drops of essential oil.
Apply the powder to your feet. You would possibly want to face on a towel, or set your feet within the bath tub to avoid a mess. Sprinkle over the highest and bottom of your foot, paying special attention to the spaces between your toes, where bacteria tend to thrive. If your feet are already sweaty or dirty, wash them first with warm water and soap.
- Consider applying your powder at the beginning of your day, before putting on clean socks and shoes, after a shower or bath, or simply before bed.
- You’ll also use your foot powder as a shoe deodorizer. Just sprinkle the foot powder into your shoe, ensuring the shoe is dry first, then leave overnight.
Store your powder in its lidded container during a cool, dry place. Don’t make an excessive amount of powder directly, since essential oils evaporate over time, losing a number of their potency.
6 Natural Remedies for Foot Odor
You know the scenario: You visit a friend’s home and that they want you to require off your shoes before entering. All you’ll believe is your stinky feet. Before subjecting your family and friends to the unpleasant scent of foot odor, you’ll want to try a number of these natural remedies:
- Tea. Tannins, which are found in tea, are a natural drying agent. Boil three or four tea bags in one quart of water for about 10 minutes, then add enough cold water to form a cushy soak. Soak those stinky feet for a minimum of quarter-hour. Then rinse with water and pat dry.
- Powder your toes. After washing, apply foot powder, cornstarch, or an anti-fungal spray to assist keep your feet cool and dry.
- Kosher salt. For extra-sweaty feet, a solution of 1/2 cup kosher salt (which is coarser than ordinary table salt) in one quart of water will help dry out your feet. Soak for a minimum of 10 minutes, then dry feet thoroughly.
- Stay cool. Closed shoes aggravate sweaty feet and found out an ideal environment for bacteria to grow. The maximum amount as your environment permits, keep your feet open to the air, or wear breathable shoes made from natural materials.
- Sage. Europeans sometimes sprinkle dry, crumbled, sage leaves into their shoes to regulate odor. Perhaps a touch will do the trick for you.
- Baking soda. When untreated foot odor takes over favorite shoes, freshen them up by sprinkling a touch of baking soda on the insoles to dry up any residual moisture. Leave the baking soda in overnight, then pour it to call in the morning. Newspapers rolled up and left during a stinky shoe is additionally known to figure well at absorbing odors.
Socks and shoes can cause foot sweating, which may worsen smelly feet. There are several steps a person can take to reduce the incidence of smelly feet related to footwear:
1. Socks: Wearing socks at any time can help with smelly feet. Socks, especially those made up of sweat-wicking materials, can absorb sweat and reduce odors. They can also easily be changed, reducing the odors which will otherwise linger inside a person’s shoes.
2. Shoes: Shoes that have some breathability can help to scale back the incidence of sweating and moisture. People can search for shoes that have mesh panels, which permit for breathability. Shoes made up of plastic (such as “jellies”) are almost bound to contribute to smelly feet because they’re not breathable and promote foot sweating.
3. Alternating shoes and socks: Allowing shoes time to completely dry out between wears can help to chop down on particularly smelly feet. Wearing one pair of shoes one day, then another pair a subsequent day, can give the shoes enough time to dry.
A person can also wish to stay an additional pair of socks available to vary into during the day. this will help to chop down on sweating and smell.
4. Replacing insoles: A person also can switch out their shoe insoles with odor-reducing or antibacterial insoles. Another option is to get an anti-bacterial or disinfecting spray to use on the insoles. However, this option isn’t usually as effective as allowing the insoles of the shoes to dry out fully.
Sometimes, despite a person’s best efforts, they can’t rid their feet of a robust smell. When this is often the case, they’ll wish to ascertain a doctor about their smelly feet.
One treatment option may be a process called iontophoresis. this is often an approach that involves delivering a light current through water to the skin to reduce the incidence of sweating feet.
Another option that’s utilized in some instances is that of the injection of botulinum toxin or Botox. This medication is injected into the feet by a way referred to as plantar injections. However, these injections are often especially painful. The results usually last somewhere between 3-4 months, and an individual would require subsequent treatments.
Botox has also been used for excessive underarm sweating.