How to Thin Blood

Here you can get information about How to Thin Blood. If you’ve got had a blood clot, stroke, abnormal heart rhythm, or attack, you’ll likely need to take an anticoagulant and/or anti-platelet medication (called a blood thinner) that your doctor prescribes.

Ongoing thinning of the blood helps prevent these conditions from reoccurring. Through the help of medicine and lifestyle changes as instructed by your doctor, you’ll thin your blood and help keep yourself healthier.

Table of Contents

Using Prescription Medication

  • Let your doctor know all vitamins, supplements, and medications you’re currently on once you are taking any blood thinner. Seemingly harmless over the counter medications, supplements and vitamins can affect the blood thinners like warfarin/coumadin also as other drugs.
  • Take coumarin-based medications. If you’ve got suffered from any condition or ailment that needs a blood thinner, your doctor will likely prescribe you an anticoagulant, which are medications that focus on clotting factors. Your doctor may prescribe you a coumarin-based medication, like coumadin or warfarin. These work to scale back the formation of vitamin K dependent clotting factors within the blood. It’s generally taken orally once each day, at an equivalent time a day, with or without food.
    • General side effects include gas, abdominal pain, and a few hair losses.
  • Recognize warfarin side effects. If you’re on warfarin therapy, you would like to be monitored very closely because warfarin is understood to cause internal bleeding. You’ll need weekly blood tests and your dosages are going to be adjusted supported your results.
    • Keep your diet consistent when taking warfarin because increased levels of vitamin K can affect your warfarin therapy, make the drug less effective and unable to stop clots.– Warfarin also has many drug interactions, so tell your doctor all kinds of medication or supplement you’re taking.
    • When on warfarin, avoid eating large or varying amounts of green vegetables, vitamin K rich foods like broccoli, cauliflower, brussel sprouts, cabbage, kale, spinach, green beans, green tea, liver, and a few cheeses. Ask your healthcare professional about keeping your diet consistent in amount and steadiness with warfarin.
  • Consider alternatives to warfarin that need avoiding bleeding or hemorrhaging accidents. Your doctor may prescribe you such oral anticoagulants that are gaining popularity. The advantage with This is that you simply don’t need weekly monitoring, and vitamin K intake doesn’t affect their effectiveness. But also vitamin K nor the other product can stop bleeding with the new sorts of blood thinners. If bleeding does occur, unlike warfarin, there’s no simple way to reverse bleeding or hemorrhaging. Cauterizing for sealing injuries, and icing for several days that contracts the blood vessels of the injury.
    • Your doctor may prescribe Pradaxa, which is typically taken orally, with or without food, twice each day. Major side effects of Pradaxa include gastrointestinal symptoms like indigestion and nausea. Other serious side effects may include hemorrhage, or allergy.
    • Or, you’ll be prescribed Xarelto. Counting on your particular circumstance, you’ll be instructed to require this once or twice each day orally with food. Side effects of Xarelto include allergy to the medication, bleeding or throwing up blood, dizziness, burning, numbness, tingling, muscle weakness, confusion, and headache.
    • Your doctor may instead prescribe Eliquis, which is typically taken twice each day orally, with or without food. Caution should be taken if you notice an allergy, signs of bleeding, dizziness, confusion, headache, joint pain or swelling, pain, or wheezing.
    • Another quite medication is Plavix (clopidogrel) an anti-platelet prescription. It makes blood less sticky and lowers the quantity of the “sticky” coagulant platelets (which dangerously would stay together to cause clotting and may also cause blockages in blood vessels). There are some common side effects of Plavix: head pain, muscle and joint pain. You’ll experience some less frequent side effects of Plavix, including danger of bleeding, hemorrhage, nosebleeds, etc.

Using Other Methods

  • Take baby aspirin carefully. If you’ve got had an attack or stroke, or have certain risk factors, your doctor may recommend a daily, 81 mg tablet of aspirin. Aspirin thins your blood by preventing blood cells from sticking together, thus decreasing the danger of clots. Remember, though, that aspirin introduces additional bleeding risks like a hemorrhagic stroke and GI bleeding.
    • If you’ve got had stomached ulcers, GI bleeding, or are allergic to aspirin, let your doctor know. If you’re taking regularly scheduled NSAIDS like ibuprofen, you’ll also increase your chances of bleeding. Let your doctor know before starting an aspirin regimen.
    • Aspirin may interact with other medications like heparin, ibuprofen, Plavix, corticosteroids, and antidepressants also as herbal supplements like ginkgo, kava, and cat’s claw.
  • Incorporate more exercise. Exercise is extremely important in reducing your risk of attack and stroke. Although you can’t undo what damage has been done, you’ll prevent further complications if you include exercise alongside your medication. It’s recommended that you simply exercise 150 minutes every week, which is usually choppy into half-hour each day of moderate aerobic activity like brisk walking.
    • Attempt to avoid exercise which may cause serious injury, complications, or internal bleeding. Ask your doctor what activities are best given your personal history and therefore the medication you’re taking.
  • Change your diet. Changing your diet can help to stop further heart problems. Changing your diet also can enhance the effects of your medication to stay your blood thinner and healthier.
    • Control your portion sizes by using smaller plates and keeping track of what proportion of food you erode each meal.
    • Eat more fruits and vegetables, which are filled with vitamins, nutrients, and antioxidants.
    • Try eating whole grains rather than white flour.
    • Include good fats, like nuts and oily fish like tuna or salmon.
    • Include lean protein in your diet, like egg whites, low-fat dairy, and skinless red meat chicken.
    • Eat foods that are low in saturated fat. The foods you eat should have but 7% of their total calories from saturated fat. You ought to also avoid trans fats, which should be but 1% of the food’s total calories.
    • Avoid oily, salty, or greasy food, fast food, and frozen, prepackaged food. Even frozen meals that claim to be healthy contain tons of salt. Also avoid pies, frozen waffles, and muffins.

Seeking Medical Help

  • Ask your doctor. Conditions like blood clots, pulmonary embolisms, heart attacks, fibrillation, and strokes are life-threatening and high. If they’re not treated properly, you’re in danger of recurrence. These conditions require regular check-ups and care from a doctor. Under your doctor’s care, you’ll be prescribed a medicine to assist with thinning your blood also as a special diet.
    • Although certain foods may help thicken or thin your blood, don’t plan to use foods or diet to thin your blood.
  • Don’t plan to self-treat. If you’re at high risk or have had heart issues or stroke, don’t plan to thin your blood by yourself. Diet and other home remedies alone won’t prevent clots or heart attacks. Diet and exercise will only help prevent heart condition early. Once you’ve got a heart condition or have had an episode where your blood must be thinned, diet and exercise won’t be enough to stop a stroke or attack.
    • Always follow your doctor’s advice on diet and drugs.
  • Search for signs of bleeding. If you’re currently on an anticoagulant, call your doctor or get medical help directly if you develop any signs or symptoms of a serious amount of bleeding. These also can be symptoms of internal bleeding, hemorrhage, or other hidden bleeding.
    • Seek medical attention immediately if you experience unusual bleeding. These instances include nosebleeds that happen repeatedly, unusual bleeding from your gums, and menstrual or vaginal bleeding that’s heavier than normal.
    • If you get injured or experience bleeding that’s severe and uncontrollable, get emergency care directly.
    • You ought to seek immediate medical help if you show signs of internal bleeding, like red, pink, or brown urine; bright red, red streaked, or black, tar-like stools; expulsion of blood or blood clots; vomiting blood or your vomit looks granular like “coffee grounds; headaches; or feeling dizzy, faint or weak.


  • Always follow your doctor’s orders for any sort of prescribed drugs, dietary restrictions or medicinal intervention.
  • Don’t take any herbal supplement without the approval of your doctor. Currently, there are not any herbal supplements which will effectively thin your blood. If you’re taking any supplements for other conditions, always let your doctor know. The supplements can interfere together with your blood thinner medication and cause severe issues.
How to Thin Blood

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